Metro Home Health Care’s Donation to Detroit Rescue Mission Benefits More Than 1,200 people

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DEARBORN, Mich. – Nov. 27, 2009 – Metro Home Health Care recently donated more than $2,400 to the Detroit Rescue Mission Ministries to benefit those in need this holiday season. The donation will feed more than 1,200 people served by the Detroit Rescue Mission Ministries.

-Our donation goes to support the needs of those facing challenges in our community,- said Dr. Agustin V. Arbulu C., CEO, Metro Home Health Care. In appreciation for every referral Metro Home Health Care received from Oct. 15 through Nov. 23, the company earmarked a certain dollar amount to go toward the total donation. A leading provider of a full range of home health care services, Metro Home Health Care is committed to the health and wellness of its patients and the community at large.

-At Metro Home Health Care, we are in the business of taking care of loved ones,- added Arbulu. -We wanted to take this further and provide support to our friends and neighbors struggling to make ends meet in our community.-

While contributions to organizations like Detroit Rescue Mission Ministries are down 20 percent, the need has increased by 30 percent this year. -It is with the help of organizations like Metro Home Health Care that we are able to continue to provide much needed support and services,- said Aurine Moore, vice president of the Detroit Rescue Mission Ministries. -We are fortunate to have charitable people who are sensitive to the needs of so many in our community and put their compassion into positive action.”

The Detroit Rescue Mission Ministries has been providing food, clothing, shelter and self help programs throughout Detroit and the surrounding suburban communities for 100 years.

Metro Home Health Care was founded in 1976 and has established a long tradition of excellence in the home health care industry. It provides an integrated and holistic approach to patient care, remaining fully committed to its primary focus on the patients’ needs and well being. Its professional and support staff demonstrate commitment and low employee turnover, resulting in high patient satisfaction and improved patient recovery. Based in Dearborn with an office in Howell, Metro Home Health Care offers a full range of private duty care, skilled nursing and therapy options for individuals and families throughout mid and southeastern Michigan. For more information, call 800-462-5632, or visit www.metrohomehealthcare.com.

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Amazing High Tech Weight Loss Surgery For Being Healthy

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Attraction is one such part during this corporeal world that comes through ones temperament. And enticing appearance together with a robust character will do wonders. you can’t decide anyone by the appearance he or she passes however you’ll undoubtedly admire it. thus trying cute is essentially of no hurt. during this world of momentary life vogue, it’s vital to remain work. good shape is that the key to success.

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Importance Of Vitamins For Human Health

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Vitamins are one of the most important nutrients for human body. To be healthy and for proper functioning of all human organs Vitamins are essential. Vitamins are essential for natural growth and development of every multi cellular organism. Right from the inception of a human fetus to old people, Vitamins are one of the most important supporting elements in their growth. During pregnancy period diets taken by a pregnant woman directly relates to the growth of fetus in womb. Therefore, Gynecologists suggest them to take diets according to the need of child developing inside their body.

Classification of Vitamins

Vitamins are classified into different groups alphabetically, according to their chemical structures and their ingredient elements. There are following types of Vitamins:
1.Vitamin A Retinol
2.Vitamin B There are several sub types of Vitamin B, with different scientific names.
a.Vitamin B1 Thiamine
b.Vitamin B2 Riboflavin
c.Vitamin B3 Niacin/Niacinamide
d.Vitamin B4 Adenine
e.Vitamin B5 Pantothenic Acid
f.Vitamin B6 Pyridoxine
g.Vitamin B7 Biotin
h.Vitamin B8 Inositol
i.Vitamin B9 Folic Acid
j.Vitamin B10 Pteroylmonoglutamic Acid
k.Vitamin B11 Choline
l.Vitamin B12 Methylcobalamin
3.Vitamin C Ascorbic Acid
4.Vitamin D Calciferol
5.Vitamin E Tocopherol
6.Vitamin K Menaquinones

There are other less known types of Vitamins too, each one with different set of importance for human body and other chemical usage.

Vitamins for Sense Organs

Vitamins are very important for all our sense organs. Lack of Vitamins can lead to problems in functioning of our sense organs. Vitamins, their importance and the diseases caused by lack of those vitamins are as follows:
1.Vitamin A (retinol) is helpful for our eyes. Lack of Vitamin A can result to Night Blindness.
2.Vitamin B and its variants are important for several reasons, lack of them can result Beriberi, Ariboflavinosis, Pellagra, Paresthesia, Anemia and other deficiency diseases.
3.Vitamin C is helpful for our skin. Lack of Vitamin C can result Scurvy.
4.Vitamin D is helpful for our bones and their growth. Lack of Vitamin D can result Rickets and Osteomalacia.
5.Vitamin E is helpful for infants, lack of this Vitamin can result Anemia in infants.

Popular Sources of Vitamins

You do not need to look for any special diet elements or medicines to fulfill the requirement of Vitamins in your body. Seasonal fruits and vegetables are rich source of Vitamins. Regular inclusion of them in your diet can protect you from all the deficiency diseases caused by improper intake of Vitamins.

Men Who Pop Too Many Vitamins Are Increasing Their Risk From Prostate Cancer

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Many of us take vitamins on a regular basic and this is particularly true as we start to get a bit older. However, in the case of men, and particularly men with a family history of prostate cancer, they could be doing themselves more harm than good.

In a five year study carried out by the National Cancer Institute and involving nearly 300,000 men it was found that men who were regularly taking more than the recommended daily dose of one multi-vitamin tablet a day increased their risk from advanced prostate cancer by about thirty percent. In addition, the risk of death from advanced prostate cancer was doubled. The study also noted that there was an increased risk in a sub-group of men who also had a family history of prostate cancer or who also took selenium, beta-carotene and zinc supplements.

One important finding of this study was that there was no apparent increase in the overall rate of prostate cancer within the study group and so there is no suggestion that the excessive use of vitamins actually causes prostate cancer.

However, in the case of those members of the study group who were taking multi-vitamins in excessive quantities the risk of developing advanced prostate cancer was increased by nearly one-third and their risk of dying from advanced prostate cancer was doubled.

Vitamin and mineral supplements have been shown over many hundreds of years to have considerable health benefits and today a multi-million dollar industry has been established to meet our growing demand from an ever widening range of supplements. Indeed several, such as green tea extract (EGCG), have been developed specifically for men suffering from prostate problems. So does this study mean that we should stop taking supplements?

No. First, the study clearly shows that the problem only arises in men who exceed the normal daily dose of multi-vitamins and there is no evidence to suggest any risk as long as you keep your intake within recommended levels. Second, because the study looked only at multi-vitamins it is not possible at this point to say just which component (or components) causes the problem. At this point further study will clearly be necessary to isolate the true root of the problem.

On balance, if you need to supplement your diet with vitamins, then the benefits will almost certainly outweigh any risks. Just be careful and take no more than you need and which your doctor recommends.

The Growing Popularity Of Yoga Certification Courses Worldwide

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Yoga has become a popular discipline and people across the world are now opting for yoga classes. The increasing popularity of this discipline has also encouraged people to take up yoga as a profession and this is why the popularity of yoga certification courses has also increased. If you also want to take up yoga as a profession then it is best to opt for a yoga teacher certification course.

In the present times, people prefer to hire yoga instructor that have yoga certification as helps them to be sure of their choice. Yoga instructor certification can help you build your own credentials and gain your pupils trust. Therefore if you want to be a yoga teacher then you can look for yoga teacher training courses that offer yoga teacher certification and can help you get good clients in future.

If you plan to open your own institute or wish to be a trainer at another institute then also it is best to opt for the yoga teacher certification course. People now prefer to check the yoga instructor certification before joining any institute. The institutes also prefer to hire instructors who have undertaken yoga teacher training and are certified. Therefore it is advisable to join a yoga certification course and once you have finished the training, you can easily start your own classes.

There are many institutions that offer yoga certification courses and undertake yoga teacher training. You can join these institutions and learn about yoga through them. In case of a regular course, you may be required to go to the classes regularly before you get your certificates. If you can not afford to enroll in a regular course you can opt for online courses or distance learning courses. There are many good institutes that offer distance learning programs also. Under this you need to go through the study material and practice the asana. Thereafter you need to give an examination and if you qualify then you can get your yoga instructor certification through it.

Getting a yoga instructor certification can improve your credentials and is therefore very beneficial. It can help you start your own yoga classes confidently and even get you a good job as an instructor. If you want then you can also offer personal training that can prove to be very profitable. Thus Yoga certification courses are very useful for anyone who wants to build a career in this field. Practicing yoga can help people lead a healthy life and can put a tab on diseases.

prout Healthy Vending is offering an organic healthier snack food option for children at school

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Sprout Healthy Vending is offering an organic healthier snack food option for children at school.

About half of America’s elementary school students still have access to sugary snacks and other unhealthy options in school. Sprout Healthy Vending an organic vending machine distributor is hoping to change that with their new opportunities for schools.

For years kids at schools have had access to sweet candies and sugary soda pops. In some cases kids would even skip lunch and opt for the unhealthy goodies packed into their schools vending machines spending any monies given to them by parents on things like chocolate candy bars and sugar packed dare I call them “refreshments”. How could a child any child resist?

Sprout’s organic vending machines are now offering parents piece of mind with a much healthier snack to offer their children Sprout machines will include such items as dried fruits, baked chips, healthy whole grain bars and all natural juices.

Schools who join the Sprout venture will have the opportunity to put the new vending machines in the cafeterias and around campuses as part of a healthy eating initiative. The options are similar to what one might find in a more traditional vending machine. But unlike the unhealthy options, these alternatives have no artificial preservatives and are mostly gluten-free. The machines have already become more popular with students, who realize that changing their eating habits now will have lasting benefits when they are older. Nutritionists say that school vending machines stocked with potato chips, cookies and sugary soft drinks contribute to childhood obesity. Teaching children about healthier options is also the goal of the placement. If kids have the option to choose and are educated about the heath values of the choice options it might help fight child obesity and aid in healthier consumption.

The Obama administration is working on setting nutritional standards for foods that children can buy outside the cafeteria. With students eating 19 to 50 percent of their daily food at school, the administration says it wants to ensure that what they eat contributes to good health. Representatives of the food and beverage industry say they generally support selling healthier snacks and drinks in schools. This could lead to stricter guidelines for what is offered in snack machines that are vending snacks to kids in school. as the US government readies for these new rules requiring healthier foods to be sold beyond the cafeteria Sprout Healthy vending is gearing up for their contribution to the cause building machines and stocking them with healthy goodies ready for placement in schools.

Interested in getting involved? Whether you are a parent,on the school board or an entrepreneur seeking a great opportunity contact to ask how you can get involved. Call 800.450.7648 now.

Jason Bean is an expert on healthy vending machines and healthy snack options. For more information visit: Sprout Healthy Vending

The 6 Healthy Weight Loss For Teens Tips

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Healthy weight loss for teens is something that overweight teenagers must obtain. The weight loss starts with teenagers truly need to lose weight and want to lose weight. Teenagers should picture how great they will look once they have lose weight.

For teens to lose weight they need to create a healthy lifestyle. How do they create this life style? Well, they do this simply by consuming healthy foods and totally avoid junk foods.

Here are the 6 healthy weight loss for teens tips that teenagers should follow:

1. Eat at an interval of 3 hours. By doing so, you will prevent yourself from getting extremely hungry, which you will cause you to eat more later on. Bear in mind that eating smaller meals and more regularly is one great way to increase your metabolism which in turn, will make your body burn more fat.

2. Drink a lot of water every day. The quantity you should drink is 8 glasses of 8 oz glass daily. The downside of drinking a lot of water is only the frequent visit to the toilet. However, the benefits are aplenty. Among them is increased in metabolism which helps in burning more fat.

3. Prevent yourself from eating sweets no matter what. This is an excellent tip for healthy weight loss for teens since there are many teens who cannot help it. Sweets or sugar will make teenagers fatter simply because if sugar is not burnt off immediately it will be turned into fat.

4. Begin eating healthier foods such as Cheerios but minus the sugar. Consume more vegetables and fruits. These type of foods will assist you to stay full so that you dont feel like eating additional food.

5. Do not starve yourself. By starving yourself, you will gain more weight because once you start eating you will eat a lot. Your body will also slow down its metabolism when you start to starve yourself.

6. Despite the fact that diet is important to make you lose weight, let us not forget that another excellent and important thing to do, if you want to lose weight is exercise. Teenagers should be more active. You should walk, jog, cycle and do more exercise regularly.

Follow these 6 healthy weight loss for teens tips and see yourself lose weight in just weeks.

Yoga Training Certification, Online Yoga Teacher Certification Programs

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Tips for Choosing the Best Online Yoga Certification Course for You
If you are overweight or have poor health, then join a Yoga Certification class to learn these ancient yoga techniques. Now days, performing yoga postures is easy, but if you dont know how to perform the postures perfectly the way it should be then you are surely in a need of a Yoga certification course. Yoga is a perfect blend of breathing exercises and meditation and has been followed since many years. With the super hectic work schedules and daily routine life the level of stress is on its peak and so the need for Yoga has also risen. But how to learn yoga postures perfectly?
This is where we are in a need of online yoga certification courses. With the increasing popularity of online yoga courses, the demand for online yoga teacher has also risen. But in order to be a good yoga teacher, one should be well-aware of all yoga postures.
This certification course will help you learn the technicalities of yoga and enhances your know-how about yoga postures. Additionally, online yoga certification course raises the chances of becoming a good online yoga teacher and other opportunities related to this field. Following are some of the best tips which can help you find the suitable online yoga certification courses as per your budget and needs:
vFirstly, you need to do a thorough research and collect relevant information about the budget of these online yoga certification courses from different sources. Thereafter decide which one is the appropriate certification course for you.

vSecondly, try to take a demo online yoga class so that you can understand and pick the style of the yoga teacher.

vAlso be cautious about the online yoga certification program you opting for are authentic and taught by certified online yoga teachers.

vAvail the special discounts or scholarships and save your money.
After considering all these relevant facts, one can easily decide which certification program is appropriate for them. Some of the admired yoga certified programs are Vinyasana Yoga, Local Yoga Kripalu Yoga, Anusara Yoga etc. Collect all the relevant information about these online certification courses and then enroll for the program. One can find this relevant information about online yoga program. If you are looking for getting enrolled to an online yoga program then there are many sources available online who can provide you all the essential details.
In addition to all the above mentioned sources, there are different institutes that offer regular online yoga classes, so that you can acquire ample knowledge from them and adopt online yoga teacher programs as their profession. Yoga as profession and as a practice to stay fit is the growing trend in now days and online yoga teacher training has become imperative. Besides escalating the professional opportunities for individuals these online certification programs, have also boosted their know-how of the yoga postures.

Include Healthy Lifestyle Tips Into Daily Routine And Turn Your Each Day Into Big Reward

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Time and again we come across with free advices on good nutrition and healthy lifestyle by doctors, elders, teachers and even friends too. Unfortunately, these free advices taken for granted by majority of individuals. Truly speaking, unlike dozens of free advices, advices on healthy lifestyle are really helpful and require attentiveness. A healthy and good nutrition is the key to overall health. A nourishing diet and selection of right foods is essential for long life and healthy living. A balanced diet not just intensifies your bodys ability to recover but also boost individuals energy and strength. A healthy and fulfilling diet includes fruits, vegetables, meat, fish, grains and good fats.

Leading a healthy lifestyle does not mean that to led a boring life i.e., to survive only on plain food and eateries. It is just that slough off such eateries as much as possible. You just need a determination to change our bad eating habits into good and healthy ones. A healthy lifestyle keeps our body strong, ward off degenerative diseases, superfluous energy and positive outlook. Indeed healthy lifestyle is a challenge for many of us but here are some tips that will ease your path to healthy living.

Daily physical activity- Exerting on daily basis gives a positive impact on your life. Besides keeping your mind cool and healthy, physical activity is also a natural stress-reducer and also helps to lower anxiety.

Healthy food choices- Undoubtedly, a healthy and well-balanced diet improves overall body functioning. One should avoid high-salt foods, fast foods, read meat, foodstuffs that are high in saturated fats, caffeine and fermented cheese and focus on healthy recipes.

Including vitamins and minerals in food- Addition of appropriate amount of vitamins and minerals is essentially required in daily food. Eat lots of fruits and vegetables to get rid of the high sugar, processed foods.

Surround yourself with optimistic and motivated people A strong support system is very crucial in life. Hence always try to be in the company of empowered and optimistic people as such individuals will boost your morale to achieve set goals and ambitions.

Take a break A break from overly busy schedule is highly required for healthy living. Give yourself one day or a week break and enjoy the time off to the fullest with family, friends or with loved ones.

Take healthy and timely sleep- Inadequate sleep can cause various problems like unnecessary stress, distraction, bipolar disorder, depression, high blood sugar level, fatigue, irritation, drowsiness and to name a few. So, in order to stay healthy, fit and fine one should add healthy sleeping schedules in his/her daily schedules.

Apart from all the above-mentioned healthy lifestyle tips, one should also eat meals properly at set timings and be patient with oneself. On the whole, creating a healthy lifestyle is not a Herculean task rather it just require a dedication and commitment towards hale and hearty life.

The Future Of Video Conferencing And Health Care Professionals

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A large growth area that is emerging for audio-visual systems is in health care, hospitals and medical field. More and more doctors and other health care professionals are using the interactive nature of videoconferencing to work with more patients, and saving time and travel for both patients and doctors at the same time. Additionally, videoconferencing equipment allows health care professionals to work more efficiently within their own health care systems and regional facilities and allow for faster coordination.

The videoconferencing market in health care facilities is increasing as a result of better videoconferencing equipment, lower costs and increased demand by health care professionals. This is a combination of sharper uses of technology in all aspects of our work lives, and finding better ways to create advantages.

Today, more and more health care agencies and hospitals can use video conferencing equipment and accompanying technology to overcome some hurdles in health care education, management and patient diagnoses.

As the baby boomers of our generation reach their 60s and 70s, there is expected to be a greater demand for health care and health care facilities over the next 10-30 years. And the last few years have helped our older citizens become more comfortable with new technology tools, like laser cameras, internal xrays and more. Adding video conferencing to the mix isnt as great a tech hurdle today as it may have been 5-10 years ago.

Some of the benefits of increased videoconferencing in health care is outlined by research firm Ovum, which talks about the different ways that the technology can be used. Its researcher writes:

Video conferencing solutions must be tailored to a range of different usage scenarios, ranging from disease-specific diagnosis and treatment between a care provider and patient to consultation between professionals. The equipment and networks required will also vary significantly, ranging from high-end telepresence that is reliant on a high-speed broadband connection to simple desktop and laptop services.

Ovum writes that the emotional connection in video conferencing enables physicians to see nuances in patient behavior. Not only that, but video conferencing can connect doctors in remote locations with their colleagues to share knowledge and bring about greater collaboration between physicians with different specializations. All of these benefits can occur in health care as a result of connectivity via video conferencing.

While the researchers maintain that, for patients, face-to-face communications is still a much better overall experience, having video conferencing capabilities can be the next best thing. And were inclined to agree.

Using video conferencing and other means to provide real-time visual collaboration can be a great boon to communications between doctors and patients, as well as between health care professionals.

CCS Presentation Systems is among the largest U.S. audio-visual system integration firms, and one of the leading providers of audio-video products and solutions in the nation. For more information on how CCS can consult with your health care organization on how to bring videoconferencing into the mix of your operations, please contact us at www.ccsprojects.com.